Heart 2 Hart Counselling with Cake

Group therapy for trauma.

Counselling and emotional support in South Wales in a group environmentLiving with Fibromyalgia.......

‘Counselling with cake’ by Heart 2 Hart Solutions is a unique concept of group counselling designed for  those who are struggling to manage life with a chronic medical condition.  The group offers educational and emotional support  which is coupled with the power of the group dynamic, where shared experiences in a safe environment are encouraged as part of the therapeutic  process. Also unique as an ice-breaker is the inclusion of cake, which symbolises the bonding process of the group, representing what has been helpful and thought-provoking  as well as becoming part of the therapy process for those who choose to embrace a more creative approach.

Our first series of  monthly  meet-ups begins with Living with fibromyalgia, or where symptoms may not have a definitive ‘diagnosis’ but are similar to this condition. Each session is facilitated by two therapists who are highly experienced in working with anxiety, medical trauma, and the physiological and psychological symptoms of fibromyalgia. With the emphasis on educational support and group empowerment it is recommended that all sessions are attended from the beginning.

This concept has the support of occupational and physiotherapy health care professionals, as well as associated companies  supporting employees who wish to manage their condition better at home and in the workplace. Currently there is currently nothing comparable to offer 'Living with fibromyalgia' patients in South Wales.

Group & venue information:

Meet-ups are currently taking place once a month on a Thursday morning from 7th February 2019 from 10am - 1pm at The Municipal Building in Pontypridd, Gelliwastad Road, Pontypridd, CF37 2DP, at a cost of £35/monthly session.

Transport & travel information:

There is a pay & display car park and bus services within a 5 minute walk from the Municipal Building, and Pontypridd train station is within a 10 minute walk. The venue has life access and toilet facilities are close by. Coffee, tea and cake will be provided.

*Whilst cake is regarded as part of the concept, we are mindful there may be people who feel this isn’t an option for them. All dietry requirements and alternative options will be taken into account and included in the group meet-ups, in order to maintain the rationale behind the concept.


Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity....... World Health Organization


Counselling  | Counselling with Cake   | Healthcare

BACP Registered - Heart 2 Hart - Professional counselling and talking therapy service in Wales

Heart 2 Hart Solutions Ltd.

Practising from:

Cyncoed Medical Centre,
Dartington Drive,
CF23 8SQ

Tel: 07903 457245

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Counselling and Emotional Support | In a one-to-one setting | In a group environment | For patients & healthcare professionals